Nicole is a Power Pilates certified instructor specializing in Classical Pilates. Certifications include: The Pink Ribbon Program, Post Rehabilitative Breast Cancer Exercise Specialist, Thomas Myers Anatomy Training, Myofacial Meridians Kinesis, Barre Fitness Method Training and TRX. Nicole believes in working the body as a whole, focusing on the individual’s needs.
Werner is certified through Physical Mind Institute and completed his comprehensive Pilates teacher training. Werner is a former ballet dancer and yoga instructor, and has been teaching Pilates throughout the Chicagoland area for over 20 years. He focuses on strength, yoga, barre, dance and well-being.