RapidShot/Dryland Training Room

Our Dryland Training room is located on the second floor of the Glenview Community Ice Center. It features RapidShot and RapidHands training machines, turf flooring, cardio and core fitness training equipment, and a ProMotion harness and spinner. The Dryland Training Room is available for rental by coach, skater, and groups.

What is RapidShot?

Essentially a batting cage for hockey, RapidShot is the most advanced computerized shooting system in the world that measures accuracy, shot speed and reaction time.  RapidShot technology tracks and saves shooting data from each player’s individual use and tracks their progress session-to-session.

What is RapidHands?

RapidHands is a stick-handling training station that will improve a players’ ability to control and maneuver the puck. Players can work on specific skills or utilize a competition mode to compare their performance with local players or players from around the world.

How it Works – updated December 2022

Players have the flexible opportunity to purchase a class membership that allows them to pick and choose individual RapidShot/RapidHands classes throughout the week. Classes include unlimited practice time during the scheduled time frame (no membership card is required). Class times are supervised and basic instruction of use is provided by GPD Hockey staff. Schedule doesn’t match week to week? No problem, the class membership allows users to drop in for classes anytime it’s offered throughout the week based on their membership plan. All players need to bring is a hockey stick (some players also bring hockey gloves).

Players interested in using RapidShot/RapidHands will complete a Class Membership Application (link membership application). Completed Membership Application (with payment information) can be dropped off at the front desk or emailed to gcicfrontdesk@glenviewparks.org for processing. Players may also drop-in for a drop-in class fee, after checking in and making payment at the front desk prior to heading upstairs for class.

December & January RapidShot Class Schedule

February & March RapidShot Class Schedule

Membership Options

February + March Class Membership (32 classes to choose from):

    • 24 Classes: $110
    • 18 Classes: $85
    • 12 Classes: $60
    • 9 Classes: $54
    • 6 Classes: $42
    • 3 Classes: $24
    • Single Drop-in Class: $9

Class Membership Application

Dryland Fitness Private Lessons