Park Center Health & Fitness

Address: 2400 Chestnut Ave
Glenview, IL 60026		 Hours: Mon.-Thurs.: 5 am-10 pm
Fri.: 5 am-8 pm
Sat.-Sun.: 7 am-6 pm
Phone: (847) 657-3249  

Special Hours: May 28, 7 am-1 pm

Personal Training

Get the Most Out of Your Workout

Whether you are just getting started on a workout program or ready to take your workouts to the next level, Park Center Health & Fitness’ nationally certified personal trainers can help you reach your fitness goals.

For Beginners – Your personal trainer will customize a program designed to achieve your goals then work with you to fine-tune your exercise regime to ensure you get the best results in the least amount of time.

For Advanced – As an expert in fitness, a personal trainer will guide you to a successful and healthy lifestyle. Especially if you have been exercising for a long time and have not seen the results you are hoping for, your personal trainer can make adjustments to your training program to make sure you have obtainable results.

Park Center Health & Fitness offers a variety of Personal Training options to let you customize the program that’s right for you. Check out the options below and then call (224) 521-2598 and make an appointment to get the support, encouragement and motivation you need to achieve your goals.

Sports Conditioning

Park Center Health and Fitness is pleased to have THE EDGE Sport Enhancement Training, Inc. as the exclusive provider of several sport-specific Sports and Conditioning programs. For information on training programs available during the spring 2010 session, go to abetterwaytotrain.com.

One-on-One Personal Training

Work one-on-one with a personal trainer for individual attention to your fitness needs.

60 Minute Sessions
1 session $70
3 sessions $171 ($57/session)
5 sessions $265 ($53/session)
10 sessions $500 ($50/session)
20 sessions $960 ($48/session)

Partner Personal Training

Team up with a friend, spouse, or child (14 and over) to share a one-hour session with one of our personal trainers. An affordable, effective way to get the benefits of personal training.

60 Minute Sessions
3 sessions $240 – That’s only $40 per person, per session
5 sessions $370 – That’s only $37 per person, per session
10 sessions $680 – That’s only $34 per person, per session

Pilates Training

Learn how to use the Pilates Reformer, Tower, Wunda Chair, Step Barrel and Mat. A Certified Pilates instructor will guide you through exercises that strengthen and stretch your muscles, a great way to incorporate core training.

One-on-One Pilates Training
One 60 minute session $75
Three 60 minute sessions – $65 each $195
Five 60 minute sessions – $60 each $300
Ten 60 minute sessions – $55 each  $550

Partners Pilates Training

Save money while learning how this fun, effective workout can benefit you and a partner.

Partner Pilates Training
One 60 minute session $120
Three 60 minute sessions -
$55 per person		 $330
Five 60 minute sessions -
$50 per person		 $500
Ten 60 minute sessions -
$45 per person 		 $900

To set up a Personal Training or Pilates session, call (224) 521-2598.